✏️ Have you ever found yourself asking why do I keep putting things off even though I have so much to do? Procrastinating is one of those things that we can all suffer from. You may think that procrastination is simply a lack of self-discipline or even laziness. In reality there are a number of causes of procrastination including low self-confidence, intrusive thoughts, excessive fear and worry (like fear of failure), perfectionism, depression etc. Procrastination tends often to be dictated by negative, automatic thoughts which often, we aren't even aware of.
But how hypnotherapy helps us stop procrastinating? Well, hypnosis empowers us to access the deeper subconscious part of the mind. When we undergo hypnosis, we shut off the critical part of the mind. In other words, hypnosis allows us to feed the subconscious new information, removing those negative thinking patterns that are holding us back. During hypnosis we can learn the subconscious skills by providing positive information. It's like reprogramming and transforming the subconscious mind.
Anyone can be trained to use self-hypnosis. Regular exercise with self-hypnosis will help you to achieve best results. This video content has been made available for informational and educational purposes only.

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My videos are not intended to provide diagnosis, therapy or psychological/medical advice. The information should not be considered as a substitution for advice from a healthcare professional, but for informational purposes only. Please, seek prompt medical care for any specific health issues and consult your physician before listening to any recordings.

#Hypnosis #Procrastination #Procrastinationhypnosis

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