Happy New Year!!!!! As someone who has been eating plant-based for about 5 years, I am excited to share some realistic tips on transitioning to a plant-based diet or simply incorporating more plants into your diet.

What is plant-based: The diet consists primarily of food made of plants: fruits and vegetables, in addition to nuts, seeds, whole grains, and legumes.

I am not a nutritionist, professional, etc. These are tips that I have found to work for me.

MORE VIDEOS:
Plant-based dinner ideas [ Ссылка ]
Plant-based breakfast ideas [ Ссылка ], [ Ссылка ], [ Ссылка ]
More what I eat in a week videos [ Ссылка ]
My grocery hauls [ Ссылка ]
More details on why I went plant-based

Let's be friends:
Instagram: [ Ссылка ]
My recipes: [ Ссылка ]
Tiktok: [ Ссылка ]
Pinterest: [ Ссылка ]

Shop my kitchen:
Griddler - [ Ссылка ]
Pots and pan set (10% off): [ Ссылка ]...
New blender: [ Ссылка ]
Pasta bowl - [ Ссылка ]
Wooden tray - [ Ссылка ]
Deco highball drinking glass - [ Ссылка ]
Spice jars option 1 - [ Ссылка ]
Spice jars option 2 - [ Ссылка ]
Espresso machine - [ Ссылка ]
Mason jars - [ Ссылка ]
Wooden bowl - [ Ссылка ]
Glass bowls - [ Ссылка ]
Kitchenaid k400 blender - [ Ссылка ]
Black cutting board (similar option) - [ Ссылка ]
Measuring cups- [ Ссылка ]
Tall measuring glass - [ Ссылка ]
Salt and pepper holders - [ Ссылка ]
Cutting board: [ Ссылка ]
Camera: [ Ссылка ]

This video is not sponsored; however, I do receive a small commission if you purchase the items linked above.

#plantbaseddiet #vegandiet #plantbasedrecipes

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