Can joint locks work for Self Defense, maybe, but you need to be very skilled to get your timing right and execute them effectively. There is one area of martial arts I've found they work the best.

Video made with @BudoBrothers

#attack #selfdefence #selfdefense #selfdefensetechniques #martialarts #trainingtips #boxing #jointlock #wristlock #staysafe #bjj #closecombat #wingchun

свернуть