"BRIXFIT" gives $50 off to the first 100 people who use it!
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It’s been a year since using Lumen, and the things I’ve learned about my body and metabolism are unmatched.

The thing is, I love carbs, but learning how my body actually uses the carbs has been a game-changer. I’ve been using Lumen, a metabolic tracking device, and app that measures your metabolism in real-time, with just my breath. Together, the device and app act like a nutrition coach in my pocket, giving me a daily plan on which carbs to eat, when to eat them, and how many grams to eat. Without it, I would probably still be eating 100 grams of carbs daily- which is not enough for me.

Lumen has been the perfect tool to help me reach my fitness and fat loss goals since it’s a great way to clearly tell if my body is using carbohydrates or stored body fat for fuel.

So if you’re trying to reach your fitness and fat loss goals - figuring out what to eat and how much to eat - should be your first step. The best part about Lumen is that by following the plan, you will have the framework needed to optimize your metabolism and reach metabolic flexibility. It’s taken out the guesswork and has made losing weight more efficient by focusing on what’s going on in my body and how I can tap into burning my fat stores much faster.

If you strive for structure and accountability and want to improve the health of your metabolism, this is the perfect tool that will help you get there.

You will love it even more if you enjoy:
Data and biofeedback
Advanced technology
Understanding your body and metabolism on a deep level
Commitment and consistency
Nutritional support you can actually execute on
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#sponsored #fitness #lumen
Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own risk.

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