ATTACKING THE HEEL HOOK
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In this Jiu Jitsu techniques video, Rousimar Palhares teaches attacking the heel hook.
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Rousimar Palhares is a renowned BJJ black belt and MMA fighter. He is known for his savage leg locks. This is an excerpt from THE ART OF DEVASTATING HEEL HOOKS available from BJJFanatics.com.
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Attacking the Heel Hook by Rousimar Palhares
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Jiu jitsu techniquesjiu jitsu basicsjiu jitsu trainingbjj trainingbjj movesjiu jitsu movesbjjbrazilian jiu jitsujiu jitsubjjeegrappleartsgrapplingmmajujitsutimesbrazilian jiujitsubjj competitionkids bjjmartial artsbjj videosbjjfanaticsbjj fanaticsbjj techniquesblue beltpurple beltadccibjjfbjj tipsjiu jitsu tipsHeel HookRousimar Palhares