This week I'm sharing my Health + Wellness dashboard where I track things like workouts, energy, Oura ring data, supplements, and more.
The database that does most of the heavy lifting? The journal database, followed closely by the activity database.
Shout out to the Lululemon Studio Mirror which has completely transformed my relationship with working out. I went from being a total couch potato to working out almost every day. I cannot say enough good things about it!
Studio Mirror: [ Ссылка ]
Oura Ring: [ Ссылка ]
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