Big session today? Better get the playlist perfect 🤌🏻

Top set coming up? Better find *your tune* and turn it up

Because listening to your favourite music has indeed been shown to increase gym performance (PMID: 30531416)

Subjects performed more reps on the bench press at 75% of 1RM and had higher motivation when they listened to a preferred music choice versus a non-preferred music choice.

So, if you like rocking out to @slipknot during training, you should probably do so 🤘🏻

Regardless of how you sound 🫠😂

What’s your go-to gym song?

Comment below 👇

#slipknot #gymmemes #funnygym #gymlife #fitness

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