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✅Yogic Principles For Healthy Living | Aishwarya Kapur Yoga
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Yogic Principles For Healthy Living / sadhguru / hatha yoga / spirituality / healthy eating / consciousness /
🌕In this video, you will learn🌕
✅5 principles of Yoga for healthy living
✅How eating right can help you to lead a happy and healthy life
✅How to control your mind
🌕Welcome to Aishwarya Kapur Yoga🌕
My name is Aishwarya Kapur and I'm thrilled to be sharing my knowledge and passion for Yoga with you on this channel. As a Yoga practitioner since childhood, I have seen firsthand the transformative power of Yoga in people's lives.
My goal with this channel is to bring the ancient wisdom and teachings of Yoga philosophy to modern-day living. Whether you're a seasoned Yogi or new to the practice, I hope to offer practical tips and insights to help you deepen your understanding and experience of Yoga.
From exploring the eight limbs of Yoga and the Bhagavad Gita to discussing Ayurvedic principles and healthy living, this channel is a space for meaningful conversations and exploration of the mind, body, and soul.
Thank you for joining me on this journey and I look forward to connecting with you all!
Don't forget to subscribe to my channel: @aishwaryakapuryoga
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©Aishwarya Kapur Yoga, 2023. All rights reserved. Any reproduction or republication of all or part of this video/audio/text is prohibited.
