Ippon Seoi Nage Tutorial - Beginners Guide - [ Ссылка ]

Shoulder throws are some of the highest scoring techniques within #Judo. Ippon Seoi Nage means one arm shoulder throw and is popular with coaches when teaching beginners.

I think there are a few key points which people get wrong with this technique, the biggest is trying to throw the #uke over your head. As a beginner this can be the scariest thing about Judo and can result in throwing your partner on their head or hurting your back.

Aside from safety it is just an inefficient finish to the technique, you are losing power all the time. With a shoulder throw you should be gaining speed and power throughout the movement.

This tutorial is perfect for any beginners learning Judo! Have fun

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