This is Jacinto Bonilla, he is 83 years old. He was born on July 3, 1939, this year he will be 84 years old, but he is in great shape, strong, hardy and will give odds to many young people! Jacinto has been active all his life, but when he turned 67, he thought to himself - it's time to start lifting weights if I want to live longer. By that time, he already had problems with his prostate, back, joints and needed to do something about it. Jacinto first entered the crossfit gym in 2006 at the age of 67, put his health in order, built a great body and soon gained thousands of fans and hundreds of students.
#health #longevity #motivation #crossfit #sport
