90-minute online workshop with Annie Thoe for Fall Feldenkrais® Annual Conference (all ONLINE) - Sept 10-12, 2021.

The entire conference lasts 3 days and my workshop will be online for 90 minutes.

Birds offer us a higher perspective. They also uplift us with their songs and beauty. Songbirds particularly alert all living things of changes in our environment - predators, food, water and weather changes. When we tap into this ancient wisdom, we can deeply restore our nervous systems and remember how to move with agility. In this workshop, we’ll learn awareness through movement lessons adapted from my study of key songbirds that live near the ground— birds you may see on a daily basis. Improve your awareness of your surroundings as well as agility and preparation to move in any direction. These nature awareness and Feldenkrais lessons will open your chest, heart & voice. You’ll learn novel ways to quickly ground your body and uplift your heart & mind. There is nothing like quite like mother nature to rock, roll and hold us when times are turbulent & unknown. Enter birdland, renew vital connections & rest!

Register for Conference: [ Ссылка ]

Annie Thoe is an Assistant Trainer from Whidbey Island, WA. She practices in Seattle & online and teaches online classes with nature awareness themes. Prior to teaching Feldenkrais, she taught clinical massage and kinesiology. She has an extensive lesson library (150+ video, audio lessons & articles) on her Patreon Page: [ Ссылка ] and Youtube Channel: [ Ссылка ]
Visit her website: [ Ссылка ] - newsletter with nature wisdom stories
Nature Theme Online Classes: [ Ссылка ]

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