0:00 Intro and DBR
3:12 Support group re-cap and 21-Day Metabolic Kick
4:00 2 cases, insulin resistant vs. healthy metabolism
6:39 Chart 1 Diabetic blood sugars
11:50 Results after sardines
19:16 Healthy metabolism results after sardines
24:00 Water fast ketone response
26:24 Diabetic/insulin resistance production of ketones
30:40 Momentum to improve
33:45 KetonCon
36:00 Q&A
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The Workbook: [ Ссылка ]
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Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations.
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KetoCONTINUUM: Consistently Keto For Life
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ketoCONTINUUM Workbook: [ Ссылка ]
Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations.
Here are a few:
Keto-Mojo Ketone and Glucose Testing Kit: [ Ссылка ]
Redmond's Real Salt
Salt Refill: [ Ссылка ]
6-Pack Pocket Salt: [ Ссылка ]
Carnivore Crisps - use code DrBoz
Five Bags of Beef: [ Ссылка ]
Brisket: [ Ссылка ]
Ribeye: [ Ссылка ]
Test your FAT
Omega 3 Index: [ Ссылка ]
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
