Cancer Wellness Meditations are designed especially for the needs of the cancer community—thrivers, fighters, and warriors; survivors, supporters, and caregivers. This meditation can help tackle the fear surrounding a cancer diagnosis.

Find all cW Meditations here: [ Ссылка ]

Meditation is more than just closing one's eyes and chanting "om." Just ask Shanna Shrum, a writer, performer, and creative coach. Shrum has spent more than 600 days straight meditating. During that time, she has worked with a variety of populations (from precocious children to federal inmates) on finding a way to "create from a place of joy, healing, and consciousness."

свернуть