Delicious Low Carb Berry Smoothie is a super refreshing and filling drink that keeps me going on busy days.

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Sharing healthy recipes for Keto, Low Carb and Diabetic diets.

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I am a Type 2 Diabetic and I share Keto, Low Carb and Diabetes friendly recipes and resources to help with blood sugar management. I manage my blood sugars without medications. (reverse diabetes)

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