Let's talk about SEX with Dr. Belle!
- How to create our ideal fulfilling and healthy sex lives within our relationships. Dr. Belle says that when couples feel safe and secure together they feel free and able to navigate an adventure on their own. They feel safety and emotional freedom without shame or inhibition.
- How our aging bodies affect our sexual fulfillment and that being in denial about the fact that our bodies are changing won’t get us anywhere. It will keep us from having a fulfilling sex life if we are stuck in self-judgment. We need to learn to find a way to accept and love ourselves and enjoy our sexuality.
- The big myth women are fed - that we can successfully trade sex for love. We’re taught that sex is men's kryptonite and if we give them this thing they want and make it so good, then they're not going to have any reason to go somewhere else. It’s a big lie.
- How pornography is extremely damaging. There is research showing when people become addicted to porn and are chronically watching it, that it actually shrinks the brain, changes them, and their sexual script making it unhealthy and unrealistic.
- How people struggling with sex and their relationship can come together and heal themselves through communication.
Dr. Belle Bugatti is a nationally certified counselor and an ICEEFT Certified Emotionally Focused Couples Supervisor and Therapist (EFT) with specializations in helping couples and individuals mend broken relationships, and overcome issues such as chronic stress, anxiety, low self-esteem, or challenges with their personal life.
Check out her recently published second book, "Using Relentless Empathy in the Therapeutic Relationship; Connecting with Challenging and Resistant Clients" (2020).
Connect with Dr. Belle
www.Drbelle.com
We Heart Therapy Podcast - [ Ссылка ]
YouTube - [ Ссылка ]
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Permission to Land (memoir)
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