Superfoods For Your Body Type: Summer Edition | John Douillard's LifeSpa
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The long days of summer provide more daylight hours to eat ourselves into balance… or eat ourselves out of balance.
Understanding the importance of summer fare and following certain summer digestive guidelines are the keys for a healthy fall and winter.
In this article, I will list my top preventive tips as well as my favorite summer foods we should all be seeking out. Let’s reap the benefits that summer was originally meant to bring us!
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