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ASMR|No Talking•1 Hour Outdoor Dog Barking Ambience | White Noise for Relaxing，Sleeping，Studying

What is ASMR tingles？
Autonomous sensory meridian response, or ASMR, causes a tingling sensation in your head and neck after triggers like repetitive movements or whispering. Most people describe the tingling as very relaxing, even pleasurable.

What do ASMR tingles feel like？
ASMR is best described as a physical sensation of tingling that usually begins in the scalp and moves down through the spine and sometimes to the limbs. It's a pleasurable feeling that many wouldcall relaxing. ... Certain sounds may trigger ASMR,like crackling fire, rustling paper, white noise, running water, etc.

Why I get tingles from ASMR？
Endorphins are probably the primary cause of thetingles and slight euphoria of ASMR. ... The relaxing sensation felt during ASMR is also partially due to the endorphins, and also due to oxytocin – another molecule that is central to bonding. Oxytocin is a neurotransmitter and a hormone that is stimulated by endorphins.

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