In this video, we explore Bruce Lee’s groundbreaking approach to cross-training in martial arts, which redefined the way martial artists train and fight. Discover how Lee blended techniques from various disciplines, including boxing, Wing Chun, fencing, and more, to create his revolutionary system, Jeet Kune Do. Learn about his philosophy of adaptability, continuous learning, and the importance of physical conditioning, and how his cross-training methods have influenced modern martial arts, including Mixed Martial Arts (MMA).


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