Learn what can period pains and cramps in the early stages of menopause when your periods are stopping or have stopped, and what you can do to help yourself.

Got a question of your own? Ask in the comment section for my tips and advice.

**Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructors). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.**

свернуть