Hi Lovelies! Here is
Day 23 of 30 Day Workout / Weight loss Challenge | Enjoy Weightloss!

This indoor workout routine is perfect to do at home! Lose weight, walk and dance or any other form of exercise / workout,

Welcome back to my channel, and welcome if you are new!
In today's video, we are doing (lower belly) | 5 minute Home Workout routine,


Here is a link to my 30 day workout / weight loss challenge enjoy!! -
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When I started my fitness journey, I had no idea what to do and I turned to walk and dance for results. It really helps burn calories and build up my endurance! So today I wanted to share a simple and easy way for you to do

walk and dance or any form of exercise, indoors, even when the weather is bad! or don't have money to pay for gym.

However, walking and dancing or any form of exercise is a great form of exercise to help burn calories and lean out your legs, and I highly recommend that everyone tries to walk at least 10 minutes a day!

Enjoy the routine and let me know what you think in the comments section below, Thanks for watching

And if this video helps you in any way, like, subscribe, comment, and share the video. I love you guys so much and I’ll see you guys in the next one.

#JoyNwabaTV#Ghanojjoy#workoutchallenge

Visit my second channel - youtube.com/c/GHANOJJOYTV

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#Weightloss#cardio, walk with joy, #growwithjoy#walkingworkouts#easy cardio#low impact#athome#athomeworkout#burncaloriesandsmile

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