LET'S DO 30 days MALE GLOW UP CHALLENGE!
We're gonna listen to this subliminal for 30 days straight (you can do this with or without doing workout. if you do workout, this subliminal is amplifying the effects of the workout to be EXTREMELY more effective)
Take before and after pics and let's compare them in the end of program ❗

30 days challenge:
💠 4.0 BOOSTER: [ Ссылка ]
💠 This sub: 1X LISTEN is enough because this is EXTREME
💠 Affirm a few affirmations on the 'benefit'/'summary of the affirmations' list
💠 (Optional) Any simple workout (even if it's just a minute)

💫Take before & after pictures (now & 30 days later)


READ THIS FIRST:
- This subliminal is FTM & LGBTQ+ friendly (I tried to make it that way at least, but please check all benefits first)
- This sub is made with 4.0 Formula (please check the trailer to know deeper about this 4.0 era)
- Please read all benefits first before asking anything. And if I write ‘masculine (xyz)’, it means your mind will manifest any desired features that you want & which is considered manly/masculine.
- Remember that everyone is different, every features are different. I don't want to add very-specific affirmations because I want you to shine on your own masculinity

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◆ Here is the summary of the affirmations:

This is layered with SSS-5 male sub
(here is the benefit list of that sub: [ Ссылка ] )

•I have top male model's face & facial features
•I have gentleman personality and manly characteristics
•I have extreme masculinity and charming charisma
•I have ultra ability to rebuild my muscle fast, my body muscle regenerates and heals ultra-quickly
•I RAPIDLY increase my muscle mass in a second
•My muscle grows quickly
•I have well-developed muscles
•I have well-built body
•My body is muscular and athletic
•I get enormous physical strength
•I am absolutely strong and powerful
•I have wide & broad shoulders
•I have wide & broad chest
•I breakdown any adipose cells and adipose tissue in my chest and turn it into muscle
•I have desirably long clavicles
•My muscles are growing now.
•My muscles are extremely defined.
•My muscles are extremely well defined now.
•My abdominal muscles are extremely toned to the max
•I have strong thighs
•I am highly motivated to workout everyday
•I am super motivated to do weightlifting and build my muscle everyday
•I have defined, visible, bulging, and ideally bulky body muscles
•I have the most fit and healthy physique
•I am lean and manly
•All macronutrients and micronutrients needed for my body are fullfilled everyday
•I have my dream body.
•My body is extremely shredded
•My body is ripped.
•My metabolism is healthy and incredibly fast.
•I burn massive all adipose cells constantly and turn it into productive energy
•All foods I digest MUST BE transformed into productive energy and muscles
•I am masculine, and seductive
•I have my desired body effortlessly
•I am tall; I get my desired body height
•My neck muscles are aesthetic.
•I ideally-bulky and toned pectoralis and latissimus dorsi
•I get the most visible abs
•I have visibly bulky adominal muscles
•I have visibly toned rectus abdominis muscle
•I get ULTRA VISIBLE 6 packs abs
•I have strong, ideally bulky and muscular arms
•My six pack abs is absolutely sexy
•All people admire my perfect body
•Everyone is attracted to my perfect body
•I have masculine & aesthetic arms, hands and fingers
•I have ideally-bulky deltoid muscles, large biceps
•I have large and prominent triceps
•I get toned and masculine legs
•I have toned and visible hamstrings and quadriceps muscles
•My veins are healthy and aesthetically visible
•People admire my muscular physique
•No matter what I eat and what I do, I ALWAYS look tremendously shredded. It’s a must.
•I have balanced hormones to grow muscle healthily, to be fit, and having clear skin

............TO BE CONTINUED (check the linked document)


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