Fitness expert and model Sarah Taylor shares her story of how she started loving herself and the power of self-love. Plus, she shares 4 simple steps to build a better relationship with your body.

Cityline is the longest running and most successful daytime show for women in North American history. Host Tracy Moore brings her energy and enthusiasm along with her charismatic personality and flair for style - making her a perfect fit for North America's top source for the latest in home decor, food, entertaining, fashion, health and beauty.

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