Motivational Interviewing and motivation enhancement techniques can easily be used when enhancing motivation for change. In this series of videos you will explore multiple types of motivation. We will also explore ways to
enhance motivation within each type. In this video, Dr. Dawn Elise Snipes talks about physical motivation and how to explore the ways recovery will help you improve energy, improve sleep and even reduce chronic pain.

Quickstart Guide for Addiction Recovery by Dr. Dawn-Elise Snipes provides a quickstart guide with practical self-help tools to help with addiction recovery, anxiety relief, depression relapse prevention and more!

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