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Are you Autistic and struggling with energy, motivation, and brain fog, to get through each day? Do you think it’s Autistic burnout?
Here’s a grand overview of five areas to focus on, with skills and resources for each so you can gradually, step by step, recover and get your life back (an autism-friendly life you are excited to live).
This is a recording of a workshop hosted by Heather Cook of Autism Chrysalis on January 18th, 2023.
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How to Recover from Autistic Burnout
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