Leg Tuck Tips - Army ACFT [Tip 1 of 6]
Get Your 1st, 3rd & 5th Leg Tuck - [ Ссылка ]

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Army Leg Tuck Blueprint - go from 0 - 5 ACFT Leg Tucks.
We are now diving into the lessons. So we’re going to start with Lesson number one: Why You Can’t Do A Leg Tuck.
We are either:
1: Just not strong enough to do a leg tuck. We need to get the leg tuck muscles stronger.
2: We’re too heavy. We might be strong enough to do a leg tuck but our body weight is too heavy for us to hold on to that bar. Or...
3. We’re both. We’re too heavy and not strong enough. That is a bad combination; that is the hardest place to work from.

But no matter what, we need to realize and face the facts on what is going on here. We need to tackle the problem. We just need to eliminate it.

We have soldiers who are not overweight; they are just not strong enough, which is fine! You just need to get stronger.

We have soldiers who are strong enough but they just have too much weight on them. That’s a problem that we need to tackle and get rid of.

We also have soldiers who are both. And that is fine as well. But you need to start NOW.

If we look at the problem and attack it head-on, this is not that big of a deal. Getting a leg tuck is an extremely attainable goal.

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