MCT oil is a unique fat that helps your body burn fat in a number of ways. In this video, we dive into the research to show you five ways MCT oil and keto can boost your fat burning results.

In the video, you'll learn...
How MCT oil boosts fat-burning
How it helps you burn more calories
What it does to your appetite
How it quickens ketosis
Why you might want to take it if you are an endurance athlete

MCT oil studies:
Exercise endurance
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Greater fat oxidation
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Thermogenesis
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Increase in leptin and satiety
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Get into ketosis quicker and minimize symptoms of keto induction
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More Videos:
5 Keto Tips for The Over 50 Crowd [ Ссылка ]
Top 10 Foods to Get Keto-Adapted Quickly: [ Ссылка ]
Dr. Keith's Complete Transformation: [ Ссылка ]
Definitive Test! What Can I Put in Coffee When Intermittent Fasting? [ Ссылка ]

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy, DC, CFMP received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. He also completed 300 hours of post-graduate study resulting in his certification in Functional Medicine. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania, and continues to practice in Pennsylvania, and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Drs. Rebecca Gillaspy, D.C. and Dr. Keith Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or, any conclusions drawn, services or, product you obtain through this video or site.

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