This video recommends 5 top food sources of resveratrol and explores the question of whether it’s a good idea to take quercetin supplements. Resveratrol is a powerful polyphenol that can prevent cancer by combatting oxidative stress and free radicals in our bodies.
Our videos of foods with resveratrol and anti-cancer potential:
How Grapes Fights Cancer
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How Strawberries Fight Cancer
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How Blueberries Fight Cancer
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