Are you feeling stressed out?
It's important to know the difference between eustress and distress.
Eustress is the kind of stress that can help you stay motivated and focused.
Distress is the kind of stress that can lead to anxiety and burnout.
Take care of your mental health by talking to Makin Wellness therapist today👇
☎️ Call (833)-274-HEAL
🌐 Visit www.makinwellness.com
✉️ Email info@makinwellness.com
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