#creatine #creatineusage #shorts
If you are consuming creatine during workouts thinking tha creatine will give you energy, you must watch this shorts video.
There is a lot of abuse going around related to the use of creatine and when to consume it before or after workout. Maybe this video will give you the answer.
Stay tuned to our tamil fitness channel for more body building related news.
Avoid Creatine Usage | Creatine Before or After?
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