Hello everyone. Welcome to our YouTube channel. In today's video, we will show you the 7 things you should do every morning (stoic routine).

What do successful people have in common? They’re hardworking, sure. They’re motivated. They have a vision. Interestingly, an overwhelming number of them also have a morning routine. Jack Dorsey, CEO of Square and the founder of Twitter, meditates every morning and then jogs six miles. Jeff Bezos refuses to accept early morning meetings, preferring instead to have a healthy breakfast with his family. Our morning routines are what guide us through the rest of the day, and the Stoics knew this too.

The Stoics borrowed a practice from the Pythagoreans, of walking at dawn and witnessing the stars going down and the sun coming up. This humbled them at the start of their day, reminding them of how small their place in the world is.

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