A brief centering exercise allowing you to bring awareness and attention to body, heart, and mind in the present moment. When we are in the present moment, we can breathe, feel our bodies, and experience our senses more fully. In doing so, we can bring some spaciousness into life, and relax and release into the moment. Let go of time, any concerns, or worries you may have.
Guide: Thomas J. Pier, LCSW, OSW-C, CMF
Private Practice Therapist and Clinical Supervisor
Thomas J. Pier Therapy
Clinical Oncology Social Worker
Ovarian Cancer Counselor, Clearity
Los Angeles, CA
ACCC is the leading education and advocacy organization for the cancer care community. Learn more on the ACCC website at: accc-cancer.org and find @ACCCBuzz on Twitter
