In this video I show you 5 solo squash drills that require you to change the direction of the ball. I show you the basic version, as well as variations and progressions. I even talk about how they are useful in real match situations.
This video includes the Figure of Four drill that I invented to focus on hitting straight shots from crosscourts.
SOLO ROUTINES MEMBERSHIP
Maximise your time on court doing solo drills by joining my Solo Routines Membership programme. For 25 Euros a year, you get a monthly solo routine PDF, along with a short explainer video.
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CONTENTS:
00:00 - Start
00:39 - Drill One: Walking Side-to-Side
01:38 - Drill Two: Figure of Eight With Straight Shot
03:15 - Drill Three: Front Corner Forehand/Backhand Drive/Volley
04:03 - Solo Routines Membership Promo
04:48 - Drill Four: Figure of Four
06:17 - Drill Five: Corner Drives
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MANTRA
Do something every single day to improve your squash!
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VIDEO ANALYSIS
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CONTACT
phillip@bettersquash.com
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Improve Your Timing With These Tough Solo Drills
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