The effects on artery function of acai berries, cooked and raw blueberries, grapes, cocoa, green tea, and freshly squeezed orange juice.
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How do the antioxidant effects of acai berries compare to apple sauce? See my last video The Antioxidant Effects of Acai vs. Apples ([ Ссылка ]).
What about the effects of foods on artery function? Coronary artery disease is, after all, our leading cause of death of men and women. See:
• Low Carb Diets and Coronary Blood Flow ([ Ссылка ])
• Arteries of Vegans vs. Runners ([ Ссылка ])
• Eggs and Arterial Function ([ Ссылка ])
• Walnuts and Artery Function ([ Ссылка ])
• Dark Chocolate and Artery Function ([ Ссылка ])
• Coffee and Artery Function ([ Ссылка ])
• Olive Oil and Artery Function ([ Ссылка ])
• Plant-Based Diets and Artery Function ([ Ссылка ])
• Vinegar and Artery Function ([ Ссылка ])
What else can blueberries do? Check out:
• Reducing Muscle Soreness With Berries ([ Ссылка ])
• Boosting Natural Killer Cell Activity ([ Ссылка ])
• How to Slow Brain Aging by Two Years ([ Ссылка ])
• Inhibiting Platelet Aggregation with Berries ([ Ссылка ])
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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