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You will love this running in place for belly fat loss workout. It's designed to help you burn the most calories, which will consequently shrink your waistline.
If you want a flatter and firmer belly, this is one of the best workouts you can do.
But it may not be ideal for you if you're a complete beginner who has a lot of weight to lose. If that's the case, start with easier exercises and then advance to this one as you get fitter.
Enjoy running in place for belly fat loss.
