True movement freedom is the ability to adapt to any environment or situation. It requires a trained mind-body connection that only comes through practice. Methods such as MovNat exist to learn how to master oneself and respond optimally to our environment…as well as enjoy the freedom of engaging in high-level movement skills like the Level 3 natural movements demonstrated here!
True movement freedom is accessible and achievable by anyone willing to engage themselves in self discovery and mastery. If you haven’t signed up for a MovNat Certification yet, I can’t recommend it enough. More is within your reach than you know. If you take the plunge, we’ll guide you along the way.
—Danny Clark, MovNat Performance Director
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