⚡⚡Online Recovery Courses⚡⚡
► Master Your OCD From Home (try for free)
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⭐ Join my OCD group - LIVE Q&A, chat rooms, & early video access. Kick OCD to the curb!
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► Parents, spouses, and families - How to support someone with OCD
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🛒 Shirts, stickers, awesomeness 🛒
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► Rise From Depression course (try for free)
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► BFRB's (hair pulling, skin picking, nail-biting) (try for free)
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⚡⚡Join the OCD support group⚡⚡
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⚡⚡LIVE Masterclasses and Q&A⚡⚡
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⚡⚡Take an OCD Test⚡⚡
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➼ Do I have OCD?
➼ Do I have HOCD?
➼ Do I have Harm OCD?
➼ Relationship OCD
➼ How severe is my OCD?
➼ Do I have hair-pulling disorder?
➼ Do I have skin picking disorder?
➼ Depression severity scale
⚡⚡Connect on social⚡⚡
🩵Instagram - [ Ссылка ]
🩵Facebook OCD group - [ Ссылка ]
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⚡⚡Video Playlists⚡⚡
👉🏼OCD - [ Ссылка ]
👉🏼Reaction Videos - [ Ссылка ]
👉🏼Depression - [ Ссылка ]
👉🏼Scrupulosity - [ Ссылка ]
👉🏼Harm OCD - [ Ссылка ]
👉🏼POCD - [ Ссылка ]
👉🏼Sexual Orientation OCD (HOCD) - [ Ссылка ]
👉🏼Relationship OCD (ROCD) - [ Ссылка ]
👉🏼Real Event OCD - [ Ссылка ]
👉🏼Existential OCD - [ Ссылка ]
👉🏼Symmetry OCD - [ Ссылка ]
👉🏼Touettic OCD - [ Ссылка ]
👉🏼Superstitious OCD - [ Ссылка ]
👉🏼Contamination OCD - [ Ссылка ]
👉🏼Just Right OCD - [ Ссылка ]
👉🏼SOCD - [ Ссылка ]
👉🏼Sensorimotor OCD - [ Ссылка ]
👉🏼Social Anxiety - [ Ссылка ]
👉🏼Anxiety - [ Ссылка ]
👉🏼Magical Thinking OCD - [ Ссылка ]
👉🏼Responsibility OCD - [ Ссылка ]
👉🏼Tics and Tourette's - [ Ссылка ]
👉🏼Postpartum OCD - [ Ссылка ]
👉🏼BFRB (hair pulling/skin picking) - [ Ссылка ]
👉🏼Body Dysmorphic Disorder - [ Ссылка ]
👉🏼Panic Disorder - [ Ссылка ]
In this video, we're going to talk about why rumination fuels anxiety and OCD and how to stop the cycle.
Ruminations can be a normal part of thought process, but if they spiral out of control, they can lead to obsessive compulsive disorder (OCD) and even anxiety. In this video, we're going to discuss ways to stop the cycle of overthinking and ruminations, so you can feel and function more effectively.
– – – Disclaimer – – –
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.
Stopping rumination is tough! Let me show you how
Теги
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