In this video I will show you how you can make a quick cup of ginger tea, it's easy to prepare. Ginger is a spice and it has medicinal values. You can add a spoon of sugar/honey to suit your taste.

Some Benefits of Ginger
1. It strengthens your digestive system and prevents indigestion
2. It's a natural way to relieve menstrual pain
3. It reduces the risks of diabetes
4. It can settle an upset stomach
5. It reduces symptoms of morning sickness
6. It lowers risk of cancer
7. It helps you lose weight
8. Relieves nausea especially morning sickness
9. Relieves respiratory problems especially congestion

There are many more benefits of ginger... add in the comments the benefits I have forgotten.👍🏽👍🏽

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