if you want to learn the Seated Forward Bend Pose / Paschimottanasana from day 1 or wanted to start, this video is for you. part 2
in this video, I told you the easy and correct way of practicing wheel pose
many of us have less back bending & tight muscles.
follow all these techniques regularly to solve your problem

Following are the ways to contact us for online yoga classes

FOR ONLINE YOGA CLASSES CONTACT ME ----
9690323358 { WHATSAPP NO }
sk8973729@gmail.com

FOLLOW ME ON INSTAGRAM --INSTAGRAM - [ Ссылка ]...

Very Important Playlists for Learn YOGA POSE:-
1. How can Beginners learn Front Split | How to Learn full split [ Ссылка ]
2. Paschimottanasana ( पश्चिमोत्तानासन ) || get the result in 5 days || best tricks for Paschimottanasana [ Ссылка ]

3, SHIVA POSE शिव आसन जानिए कैसे करें | Learn Shiva pose step by step | Effective techniques [ Ссылка ]
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paschimottanasana पेट की चर्बी को कम कर दे मात्र 1 हफ्ते में #कब्ज#Constipation#मोटापा#वजन.
पेट की चर्बी को कम कैसे करें ?.
मोटापा किस आसन को करने से कम होता है.
Which posture does obesity reduce,
मोटापे को कम करने का सबसे अच्छा आसन.
The best posture to reduce obesity.

मोटापे को जड़ से खत्म करने के कौन से आसन है.
पेट की चर्बी को कम करने के लिए धनुरासन को करें,
मात्र 5 दिन में पेट की चर्बी को कम करें,Reduce belly fat in just 5 days.
mote mote pet ko kam karne ke liye kaun sa aasan karen.
#jeevanyogastudio
#yogaposeforwieghtloss
#fatbellyoga

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