When her 7-year-old son told her he didn’t want to live anymore, Dr. Bevans made it her mission to get to the bottom of his behavior and mental health problems. Rebecca Bevans, PhD has a Masters degree in Child Development and a PhD in Cognitive Neuroscience. Her educational background gave her the insight to know that when her son said his brain was “buzzing,” something was wrong.

After behavioral therapy, discipline, and everything else she could think of wasn’t helping, she stumbled upon an article that linked food dyes to hyperactivity and similar symptoms her son had. Removing food dyes from his diet wasn’t easy. There are red, green, yellow, and blue dyes. Food marketed to kids is especially high in artificial dyes - think skittles, cereals, M&Ms. But other products like sunscreen, gum, and toothpaste had them, too.

Her son experienced severe withdrawal but slowly started to improve. After removing all artificial food dyes from her son and family’s diet, he no longer had behavioral problems and was able to heal physically and mentally. Her TEDx talk, The Effects Of Artificial Food Dyes, was so moving and I asked her to share her and her son’s story today on the podcast.

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// T I M E S T A M P S
[0:00] Topic introduction.
[2:42] Dr. Bevans shares her son’s story on how artificial food dyes affected his health and behavior
[5:43] Why removing red 40 wasn’t enough and common foods that contain yellow, green, and blue dyes affected him, too.
[8:44] What happened to Dr. Bevan’s son after food dyes were removed from his diet.
[14:25] Did his doctor’s say anything about artificial food dyes affecting behavior?
[19:59] What about the effects of added sugar on behavior?
[31:40] When behavioral modification and counseling isn’t working.
[37:17] How to know if your food has artificial food dyes.
[41:00] The best time to experiment with removing food dyes from a diet.
[42:00] How Dr. Bevans dealt with artificial food dyes at school.
[49:36] Why the M&Ms are different in the US & Europe.
[53:02] Center for Science in the Public Interest - Food Dyes, A Rainbow of Risks PDF.


// R E S O U R C E S
🌟Insulin Resistance Diet Starter Course - Learn what to eat and why to lose weight with insulin resistance - [ Ссылка ]

Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - [ Ссылка ]

Test Your Insulin at Home | [ Ссылка ]

Free Master Your Macros Training Videos - [ Ссылка ]

👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - [ Ссылка ]

HLTH Code Meal Replacement Shakes - [ Ссылка ] Use the coupon code ZIVLI for 15% off your first order!

Center for Science in the Public Interest - Food Dyes, A Rainbow of Risks PDF | [ Ссылка ]

Dr. Rebecca Bevans’ Website | ​​[ Ссылка ]

Dr. Rebecca Bevans’ TEDx Talk | [ Ссылка ]


// V I D E O S
Lower Blood Sugar & Reverse Prediabetes Playlist - [ Ссылка ]


// F O L L O W
▸ website | [ Ссылка ]
▸ email | support@zivli.com
▸ apple podcasts | [ Ссылка ]
▸ instagram & TikTok | @drmorgannolte


// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

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#adhd #artifialfooddyes #mentalhealth #fooddyes

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