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Fear is a result of separation from the Divine Presence, from one's own soul, and is a consequence of a loss of innocence, known as fitra in Islam.
In this excerpt from the Islamic Meditation Program, Ihsan discusses that the key to overcome fear is to return to fitra, to a state of primordial innocence, to transcend the self, the ego.
The spiritual path of Islam, also known as Sufism, is meant to heal the separation and again make the human being whole, complete and one.
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Thank you, and best and most blessed regards. To your divine and eternal success.
