Banky Pound Seafood Boil Recipe tastes so good make YOU WANNA SLAP YO MAMA!!! Today Banky Pound makes a seafood recipe (boil) using just a microwave and ingredients that would be available during a prison sentence. Banky Pound's food after 33 years in prison is what makes one of the skills that form #teambankypound. Bankology101 started on the after prison show with cooking and introducing the world to his story after 33 years in prison.

After Prison Show's Joe recently did some workout videos with Banky and even though Joe had some fun hearted trash talk for Banky they ended up having a good workout, So working out and eating right go hand and hand. So we will see more of that content soon.
#TEAMBANKPOUND #BANKYPOUNDFOOD #AFTERPRISONSHOWBANKY #BANKOLOGY101

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