Saul David Raye is a teacher, healer and musician whose life is centered around the heart and making love the teacher. In this series called PRANA YOGA that is exclusively on AyurPrana+, Saul David Raye gently guides you through various prana centered yoga practices that build on the foundation that “circulation is the mother of health”. He encourages you to honor yourself at every step by tuning into your own body, mind and breath and modify as needed.In this first episode, Saul David Raye guides you through a standing pranic practice to promote circulation throughout your entire being. You will leave with a greater sense of balance and contentment as more positive life energy flows within you and from you.
Ещё видео!