Hi Everyone, thanks for checking out my channel!
This is just a small VERY honest video about my anxiety and the things I've found helps me in the morning. I'm always looking at new ways to improve and adapt along my journey so always open to hearing new techniques or suggestions :D
Thank you!

Looking forward to hearing feedback or subjects people are interested in my covering!

For the most part, all the videos will be lifestyle-driven, all about being a man in his 30's, trying to be the best version of himself possible.

I'll be including a lot of health, fitness, challenges, meditation, reading, grooming tips and more!

If you're feeling generous, please drop a like and subscribe to the channel.

#anxiety #mentalhealth #morningroutine

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