Ye 4 speed punch boxing combinations ki practice karo heavy bag par. Ye boxing combos speed ke hai power ke sath har punch me. Tony Kehte hai, agar sochoge speed ke bare me, to speed punches maar paoge.
Watch these Free boxing Tutorial videos:
The BEST Defensive Move in BOXING in Hindi:
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How to Punch Hard with Maximum Power in HINDI:
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How to SHADOW BOX for Beginners in Hindi:
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6 Common Mistakes in Boxing that You Should Avoid! (Hindi):
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Grab the Worlds Best Boxing drills package here:
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Mera naam hai Tony Jeffries, Olympic Bronze medalist, co-owner hu Box'N'Burn, 2 boxing fitness gyms LA me, aur Box'N'Burn Academy me bhi sikhata hu. Ye hamara education program hai jaha hum sikhate hai trainers ko ki boxing kaise sikhaya jaaye!
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Business Email: Tonyjeffries@gmail.com
YE 4 SPEED PUNCH BOXING COMBINATIONS ki PRACTICE KARO
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