As the days get shorter and the nights grow longer, you descend into the darkness of the night physically but spiritually into your own inner darkness (ego & subconscious) to prepare yourself for the birth of the Light within you on the winter solstice when the Light is reborn and our days start getting longer. I encourage you to take some time now to acknowledge your life cycles and spiritual path and hold your own little equinox ceremony to prepare you for the season ahead.
A great way to begin the fall season is to reset yourself with my free 7-day Meditation challenge, helping you go within and quiet your mind.
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