With three World-First Records under his belt, our guest today is not just an explorer, speaker, author and TV sensation, but also a living testament to human resilience. Ash Dykes, who hails from the peaceful town of Old Colwyn in North Wales, has turned his life into a fascinating story of discovery and travel. What’s fascinating about Ash is how he has turned discomfort into a life philosophy, with this being his key message to the world: "The more uncomfortable you make yourself, the more comfortable you become". Ash personifies the spirit of a modern adventurer, from his daring solo journeys through Mongolia, Madagascar, and the fearsome Yangtze River to his unrelenting search for adventure. Through Ash's own words and experiences, you'll grasp the psychology behind pushing your limits to the max and seeking the adrenaline that runs through an adventurer's veins. Beside his thrilling adventures, we also chat about overcoming challenges, the effects of global warming and finding purpose. Trust me, folks, you do not want to miss out on this one! Step into a world of adventure and hit that play button now.

Discussion points:

04:09 Finding his passion and purpose
08:01 Cycling through Cambodia and Vietnam
12:30 His first adventure
19:51 Overcoming challenges and embracing growth
22:03 Climbing in the Dolomites
25:44 Solo expedition in Mongolia
36:21 The effects of global warming
49:38 Dehydration and survival
52:04 The power of a resilient mentality and challenging fear
59:47 The psychology of pushing limits
01:13:33 Life's journey and embracing scars
01:17:23 The adventure in Madagascar
01:29:22 The Yangtze River journey
01:33:12 Facing absolute isolation in Mongolia
01:36:44 Envy of childhood adventures
01:41:30 Young people exploring nature

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