Nick Vargo Fielder has run over 20 marathons and is a triathlete! We discuss how he created his own training plan for his first (and only) IRONMAN. We talk trail running, what inspired him to run weekly marathons around his neighborhood and beating running in the heat.


0:00 - Intro
1:55 - Beat the Heat
3:22 - Running was Cheap
5:07 - Nick's Running Bug
9:26 - Trail Running
11:53 - Nick's IRONMAN
14:40 - Running Bug
15:30 - Marathon Mondays
18:11 - Running Inspiration
19:33 - Creating a New IRONMAN Plan
23:37 - Water Consumption
26:41 - Stair Workouts & Kettlebells
30:04 - New Goals
31:34 - Altra Shoes
35:45 - How to be a Great Trail Runner
40:10 - Podcast Suggestions
41:02 - Dream Race Locations
42:43 - Running Faster

Nick's Instagram: [ Ссылка ]

Pat Tillman Run: [ Ссылка ]
Ragnar Arizona Trail: [ Ссылка ]
Bay to Breakers San Fran: [ Ссылка ]

Altra Torin Shoes: [ Ссылка ]

Born to Run book: [ Ссылка ]

Zach Bitter Podcast: [ Ссылка ]
Cameron Hanes' Instagram: [ Ссылка ]
David Goggins' Website: [ Ссылка ]

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