In this episode, Tyler and Brannon discuss the key elements of well-being on the Therapy Brothers podcast. They highlight the importance of daily practices, covering Connection, Hobbies, Mindfulness, Rest, and God (CHMRG).

// SUBMIT A QUESTION + CALL IN //
We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠[ Ссылка ]


// Tyler Patrick LMFT | "The Wandering Therapist" //
Free Consultation Call: ⁠⁠⁠⁠⁠⁠[ Ссылка ]
Love Strong | Experience Therapy: ⁠⁠⁠⁠[ Ссылка ]


// Brannon Patrick LCSW | "The Expert" //
Brannon's Website: ⁠⁠⁠[ Ссылка ]
Therapy Utah: ⁠⁠⁠[ Ссылка ]


// COURSES //
The Healing Journey: ⁠[ Ссылка ]
⁠Brannon's Boundary Bootcamp: ⁠⁠⁠[ Ссылка ]
Tyler's Pornography Addiction Recovery Kickstart: ⁠⁠⁠[ Ссылка ]


// EVENTS //
Radiant Dawn | Women's Retreat: ⁠[ Ссылка ]
Rising Son | Men's Retreat: ⁠⁠⁠[ Ссылка ]
Vibrant Love | Couple's Retreat: ⁠⁠⁠[ Ссылка ]


// Reclaim Your Heart //
Join our new community for quality exclusive content, incredible courses, and real connection: ⁠[ Ссылка ]

0:00 - Intro
0:28 - Shoutout & Review
2:10 - Radiant Dawn Event
3:24 - Recovery Tools Discussion
4:10 - Connection
8:00 - Hobbies
10:35 - Mindfulness
13:10 - Rest
16:15 - God
21:00 - Exercise
23:45 - Encouragement
25:20 - Closing

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