Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box:
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Why Dr. Shawn Baker Added Fruit to His Diet

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Dr. Baker's Book, The Carnivore Diet: [ Ссылка ]
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Timestamps ⏱

0:00 - Intro
0:23 - Grass-Finished Meat Delivered to Your Doorstep
1:26 - Why Shawn Added in Fruit to His Diet
4:47 - Lean Mass Hyper-Responder (LMHR)
8:09 - Glucose Spikes From Exercise
10:07 - Adding Fruit to Carnivore Diet | Benefits of Fruit
15:28 - Shawn's Diet Before Carnivore
16:48 - Thomas' Carb Intake
18:20 - Combining Fats & Carbs
20:45 - Physique of Our Ancestors - What Are We Designed To Do
22:20 - Humans Are Omnivores
23:41 - Best & Worst Cuts of Meat
27:00 - Doing Carnivore Without Red Meat
28:29 - Where to Find More of Dr. Baker's Content

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