In honor of Mother's Day, we're devoting all our content to moms this week!

Have you ever felt overwhelmed by the restrictions placed on you after giving birth? You're not alone! Today, Dr. Carson, a new mom herself, discusses the challenges of postpartum recovery, how to return to exercise safely, and what to look out for as you begin your health and wellness journey.

Stay tuned for tips, exercises, and insights to help you live your best postpartum life!

#mothersday #postpartumrecovery #physicaltherapy #postpartumfitness #postpartumhealth #newmomlife #postpartumjourney #postpartumworkout #healthyliving

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